Our Classes
Tumbling Classes
Our tumbling classes consist of floor and trampoline skills. Our toddler classes are gymnastics based with a big focus on listening skills.
Tiny Tots (Ages 2-3)
Tumble Tots is a fun and interactive way to learn the foundation of floor skills, strength, flexibility, and coordination. There is basic gymnastics skill incorporation. Parents are welcome to join in on our 45-minute class of fun!
Duration: 45 minutes
Tiny Stars (Ages 4-5)
Tumble Stars focuses on mastering basic skills, terminology, and strength. We love to challenge the students and introduce solo skills such as cartwheels, pullovers, and handstands. We incorporate some bar and beam events from our gymnastics classes.
Duration: 45 minutes
Beginner Tumbling (Ages 5 & Up)
Jump into our beginner tumbling to master skills such as handstand, cartwheels, and bridges. In this class, we introduce skills such as a backbend kick over, round off, and front walkover drills!
*We trial all new students, age 5 and older, in a beginner class.
Duration: 55 minutes
Intermediate Tumbling
After mastering the beginner level skills, we go on to learn back walkovers, front walkovers, and back handsprings.
Duration: 55 minutes
Advanced Tumbling
Once the tumbler has a back handspring, they are welcome into this challenging class! We work on running and standing tumbling skills such as a standing back tuck and a roundoff back handspring full twist.
Duration: 55 minutes
Gymnastics Classes
Gymnastics is an Olympic sport that competes four events in women's gymnastics: Vault, Bars, Beam, and Floor. We focus on balance, strength, flexibility, coordination, and safety.
Beginner Gymnastics (Ages 5 & Up)
We start by working on the fundamental shapes and safety drills on each apparatus; safety first! The gymnast will master a handstand, cartwheel, pullover, and bridge kick over before advancing to "Intermediate."
*We trial all new students, age 5 and older, in a beginner class.
Duration: 55 minutes
Intermediate Gymnastics
In this class, they will learn the skills necessary to enter the Advanced Gymnastics Class. Some of these skills are as follows: back hip circle, beam handstand, back handspring, etc.
Duration: 55 minutes
Homeschool Gymnastics
Daytime Class! Friday 2:00pm-2:55pm.
We start by working on the fundamental shapes and safety drills on each apparatus; safety first! The gymnast will master a handstand, cartwheel, pullover, and bridge kick overs. If the student is ready, they will learn the skills necessary to enter the "Pre-Team" Gymnastics Class. Some of these skills are as follows: back hip circle, beam handstand, back handspring, etc. This is a mix of beginner and intermediate levels.
Duration: 55 minutes
Team Gymnastics
Invite Only.
Hot Shots: Team training for our littles with no competitions!
Duration: 1 hours, 2 times a week
Teams: Level 1, XCEL Silver, XCEL Gold, and Level 4.
Duration: All teams vary in duration, contact us for more details.
We are SAFE
USA Gymnastics SafeSport
The USA Gymnastics Safe Sport Policy is the foundation for rules, policies and responsibilities for athlete safety and well-being and the prevention of abuse. The policy encompasses the requirements of the “SafeSport Code for the U.S. Olympic and Paralympic Movements” and federal laws, including the “Protecting Young Victims and Safe Sport Authorization Act of 2017.”
https://uscenterforsafesport.org/response-and-resolution/centralized-disciplinary-database/
https://uscenterforsafesport.org/report-a-concern/
https://uscenterforsafesport.org/wp-content/uploads/2021/04/SafeSportCode2021_040121_V3.pdf